Everywhere you turn we hear more experts telling us to eat more fruits and veggies. But are they really that…
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Chocolate Peppermint Bark Recipe
During this busy time of the year, we are all looking for something easy and quick to make and take…
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Why You Should Eat Avocados – with a yummy recipe!
Did you know that avocados are fruits? Lots of people think they are a vegetable because they are not sweet…
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Skin Loving Foods & Green Smoothie Recipe
Smoothies are amazing for our insides and outsides! Our skin is the mirror of what is going on inside of…
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