Don’t let the cold weather get under your skin this winter season…instead, pamper your skin with a warming winter ritual! 🧡 As we all know a little too well, winter can not only dampen our spirits but it can also take a toll on our skin. Our routines are shaken up by the shorter days, and the many symptoms of the seasonal blahs include fatigue, dull complexions, dry…
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DIY Skincare
In a world of tight schedules, harmful pollution, chemically-loaded products, high anxiety, sleepless nights, and environmental toxin overload, it’s impossible for our skin not to feel and show the effects of it all! Thankfully, with a little commitment, you can maintain your skin’s natural beauty in the comfort of your own home! Keep reading to get some tips and simple…
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Easy Tips to Reduce Your Toxin Exposure and Help Prevent Breast Cancer
October is Breast Cancer Awareness Month, but for this post, I want to think of every month as Breast Cancer Prevention Month! It’s predicted in 2022 that 28,600 Canadian women will be diagnosed with breast cancer. This represents 25% of all new cancer cases in women in 2022. When I started to really learn about holistic living, I realized how…
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Why You Should Switch to a Natural Deodorant!
Everyone sweats; it’s just how our body is meant to work. That’s why we then use deodorant to help us feel dry and confident throughout the day. Putting on deodorant has become part of our regular morning routine, just like washing our face or brushing our teeth. But have you ever thought about the ingredients in your deodorant? Do you know what you…
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Are you trying to Anti-Age?
For years now, ‘anti-aging’ skincare products have been used to try and reverse the signs of aging and hold onto a youthful appearance. As good as many high-performance cosmetic ingredients are… Sorry, but they just can’t work miracles! Aging is an unavoidable part of life. I love this quote by American writer Betty Frieden who said that “Aging is not…
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20 Simple Wrinkle Erasers
One of the biggest questions I get asked is “Do you have anything to help with my wrinkles?” While I do have many natural products that can help. We need to realize that wrinkles are natural and we should instead be proud of our wrinkles because we’ve earned them. But having said that, I also understand that we all don’t…
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