Natural Skincare made in Truro, NS
Are you crafty? Have you ever been? I never considered myself crafty; it just didn’t seem to me that I was the crafty type at all… But as I was writing this, I think I realized that I am and was always crafty! I did lots of tole painting of wooden crafts for myself and my family. I knitted blankets…
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So it seems everywhere you turn health and wellness experts are telling you to eat more fruits and veggies. Yes, they’re full of nutrition (vitamins, minerals, antioxidants, fiber, etc.). Yes, people who eat more fruits and vegetables live longer, healthier lives. Not to mention protecting their bodies and minds from just about every chronic disease out there. Yes, eating more…
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Water is the most important substance on earth, and in the human body. We all know it’s important to drink water, but why? And how much is enough? Have you ever heard, “by the time you feel thirsty, you are already dehydrated”? It’s true! Your body is made of about 60 % water! It’s important for all functions from digestion to detox to circulation…
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A jade roller actually looks like a mini paint roller and is made of jade stone, designed to be swept across the face for a cooling sensation and anti-inflammatory, lymph-draining effect. The rollers are also said to have mystical powers, as the jade stone itself is said to represent healing and protection and promote qualities such as wisdom, balance, and…
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What You Need to Know to Soften and Nourish Dry Skin We are so lucky to live in the Northern Hemisphere; we get to experience the changing seasons and changing of temperature. But for those of you who have dry skin, you know that the cold winter weather can make things even worse for your tender skin! Winter weather means…
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2020 is a New Year, a New Decade. This is a great time to look forward, and consider how you are going to live more aligned with your values and beliefs. What are you going to do so you can lead a more meaningful life, keeping your values, while still being the amazing person that you are? What are values?…
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