Instead of obsessing over numbers on nutrition labels, read the actual ingredients. Instead of obsessing over how much to eat,…
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Simple Summer Snacks
Summertime is busy and your days are full, am I right?! As you are out enjoying the warm weather and…
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Foundations of a Healthy Diet (Part 3) – Clean Eating vs. Calorie Counting
For the past two blog posts, I’ve been telling my story, starting with my struggle with acne, about how I…
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Foundations of a Healthy Diet – Part 2
Last week I talked about my struggles with my health and my acne, and I told you I was going…
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Foundations of a Healthy Diet – Part 1
I’ve had people asking me if I made products for acne-prone skin (which I’m working on)! While I’ve been working…
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Home Remedies for Cracked Heels
Dry, cracked heels can make even the simplest tasks, like walking, uncomfortable, and using your normal lotions and moisturizers may…
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