If you’ve got troublesome skin issues that just don’t seem to want to heal no matter what store-bought product you try, then you know how frustrating, discouraging, and expensive it can be to try product after product and see no results! For years I struggled with my skin. I had bad acne in my teens which then followed into my…
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The Benefits of Natural Skincare (and My Day & Night Creams!)
The concept of holistic living is not a new one, people have been living like this since the beginning of time, it has been the past 50 or so years that things have started shifting with our ‘busy’ lifestyles. Living a holistic lifestyle will heal and maintain a healthy body, mind, and spirit naturally. We want to make conscious choices…
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Self-Love, and How I Found It
Taking care of ourselves and loving our bodies are two things that we sometimes find hard to do. Whether it’s because we don’t find the time or we just think we don’t deserve it. That was me for many years; I fed myself the food I thought I needed to get by and I bought whatever product that was on sale for…
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Herbs and Spices for Holistic Skin Health
People have been using herbs for their skin care for many, many years. Whether the herb’s use was to be astringent, to help the skin hold onto moisture, to heal the skin, to clear up breakouts, to make the skin glow, etc., all they had to do was to look into their garden for the necessary remedy. These days, we…
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15 All-Natural Tips for Beautiful, Youthful Skin
Wrinkle-free, bright eyes, youthful glowing skin… Sounds like a blast from the past, doesn’t it? Unfortunately, there is no such thing as a fountain of youth (dammit!), however, did you know that the foods that we eat, and the products that we put on our skin can help prevent, or even reverse, the signs of aging? Something that I’d like you…
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How to Stay Cool and Relieve Sunburns – Naturally!
Keeping cool during the warmer months is very important for your health in many ways. When you become overheated, your body will start sweating, releasing internal heat, until your body temperature returns to normal. This is amazing when you look at how extraordinary our bodies are, but, when you sweat out more than you replace, it can cause some serious…
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