Your hair is your crowning glory. Look after it and it will shine for all the world to see. You…
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The Perfect Bedtime Bath for a Great Night’s Sleep
Many people swear by the power of a bedtime bath as a way to de-stress and get ready for sleep….
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How sugar affects our skin inside and out.
Do you have a sweet tooth? While many of us love different types of sugar, I’m going to share with…
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Healthy Dark Chocolate Bar Recipe
I must warn you before I get started that I am a healthy chocoholic! We all have our addictions, and…
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6 Facts About Getting Healthy Skin
Try this 6 Question True or False Quiz about Skin Health A smooth and clear complexion happens by maintaining good…
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Building Healthy Habits-and a super yummy recipe
In today’s busy society we all desire to become healthier in our lives. To have a healthier body, and healthier…
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